Teens and Adults
Are you ready to get to work? If so, our Teen and Adult Taekwondo classes will help you break a sweat! Our Taekwondo training does a great job of providing students with a strong, healthy workout while learning self-defense techniques. No matter how much or little you have trained, you can get started and see the results with some hard work!
Taekwondo for
Teens and Adults
Physical Fitness
Our main focus in this program is physical fitness. Our training will emphasize hard work and build stronger, more flexible, and better conditioned students.
Weight Loss
One of the main benefits of this Taekwondo class is weight loss. Taekwondo provides a great opportunity to shed the pounds while learning new skills to maintain your new fitness levels.
More Than Self-Defense
In general, the number one benefit of this program is learning practical self-defense and real-life awareness. Our goal isn’t just to teach kicks and blocks. We help students develop the confidence, awareness, and decision-making skills to respond calmly and effectively in any situation.
Join us with a free class!
Experience a FREE Taekwondo class at either of our locations today.
Overland Park
Hours
Monday: 3:30-8:30 PM
Tuesday: 3:30-8:30 PM
Wednesday: 3:30-8:30 PM
Thursday: 3:30-8:30 PM
Friday: 5:00-8:00 PM
Saturday: 10:00 AM-2:30 PM
Sunday: Closed
Kansas City
School Hours
Monday: 4:00-8:00 PM
Tuesday: 4:00-8:00 PM
Wednesday: 4:00-8:00 PM
Thursday: 4:00-8:00 PM
Friday: 4:30-7:00 PM
Saturday: Closed
Sunday: Closed